Douwe Hoekman 20:02 row
4,811
Meters
20:02.6
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 119 |
February 09, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,811 | 2:04.9 | 179 | 916 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 20:02.6 | 10 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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