Douwe Hoekman 43:03 row
11,201
Meters
43:03.2
Time
1:55.3
Pace
775
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 116 |
March 18, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.2 | 11,201 | 1:55.3 | 228 | 1085 | 22 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 21 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 22 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 22 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 23 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 43:03.2 | 789 | 1:56.0 | 224 | 1069 | 23 |
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Workout Graph
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