Richard Longland 8:25 row
2,014
Meters
8:25.9
Time
2:05.5
Pace
126
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 133 |
May 02, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.9 | 2,014 | 2:05.5 | 177 | 907 | 28 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 |
| 8:25.9 | 830 | 2:04.0 | 183 | 931 | 29 |
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Workout Graph
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