Richard Longland 2000m row
2,000
Meters
8:30.9
Time
2:07.7
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 130 |
September 02, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 28 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 27 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 28 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 30 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 30 |
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Workout Graph
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