Richard Longland 2000m row

2,000

Meters

8:30.9

Time

2:07.7

Pace

123

Calories

Average Watts168
Calories Per Hour878
Stroke Rate28
Stroke Count243
Drag Factor130

September 02, 2025 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:30.9 2,000 2:07.7 168 878 28
2:08.8 500 2:08.8 164 863 27
2:11.6 1,000 2:11.6 154 828 28
2:08.1 1,500 2:08.1 167 873 30
2:02.5 2,000 2:02.5 190 955 30

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Workout Graph

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