Richard Longland 2000m row

2,000

Meters

8:19.4

Time

2:04.8

Pace

129

Calories

Average Watts180
Calories Per Hour918
Stroke Rate28
Stroke Count234
Drag Factor129

December 01, 2025 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.4 2,000 2:04.8 180 918 28
2:10.3 500 2:10.3 158 844 27
2:05.9 1,000 2:05.9 175 903 28
2:04.0 1,500 2:04.0 184 931 29
1:59.3 2,000 1:59.3 206 1009 30

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Workout Graph

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