Richard Longland 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 129 |
December 08, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 804 | 120 | 27 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 26 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 791 | 30 | 27 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 28 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 857 | 31 | 28 |
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Workout Graph
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