Richard Longland 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 128 |
December 15, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 120 | 26 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 29 | 26 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 29 | 26 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 30 | 28 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 32 | 28 |
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Workout Graph
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