Richard Longland 2000m row
2,000
Meters
8:14.8
Time
2:03.7
Pace
130
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
December 30, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.8 | 2,000 | 2:03.7 | 185 | 945 | 130 | 27 |
| 2:10.5 | 500 | 2:10.5 | 157 | 855 | 31 | 26 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 924 | 32 | 27 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 976 | 33 | 28 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1036 | 34 | 30 |