Richard Longland 2000m row
2,000
Meters
8:28.9
Time
2:07.2
Pace
126
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 124 |
July 28, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.9 | 2,000 | 2:07.2 | 170 | 891 | 126 | 28 | 126 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 27 | 113 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 863 | 31 | 28 | 120 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 904 | 32 | 30 | 130 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 985 | 33 | 30 | 143 |
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Workout Graph
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