Richard Longland 2000m row
2,000
Meters
9:04.9
Time
2:16.2
Pace
119
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 123 |
August 13, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,000 | 2:16.2 | 138 | 786 | 119 | 26 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 25 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 786 | 30 | 26 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 804 | 30 | 28 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 865 | 31 | 28 |
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Workout Graph
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