Richard Longland 2000m row
2,000
Meters
9:09.8
Time
2:17.4
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 134 |
August 26, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,000 | 2:17.4 | 135 | 766 | 117 | 27 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 27 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 792 | 30 | 28 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 804 | 30 | 29 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 771 | 29 | 28 |
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Workout Graph
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