Richard Longland 2000m row
2,000
Meters
8:36.5
Time
2:09.1
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 135 |
September 29, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.5 | 2,000 | 2:09.1 | 163 | 864 | 124 | 27 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 26 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 847 | 31 | 27 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 865 | 31 | 27 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 931 | 32 | 29 |
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Workout Graph
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