Richard Longland 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 133 |
June 30, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 792 | 118 | 31 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 29 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 768 | 29 | 32 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 31 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 33 |
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Workout Graph
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