Richard Longland 10:03 row
1,749m
Meters
10:03.0
Time
2:52.3
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 133 |
June 30, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 1,749m | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 10:03.0 | 4m | 6:15.0 | 7 | 322 |
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Workout Graph
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