Richard Longland 5:05 row

851m

Meters

5:05.9

Time

2:59.7

Pace

42

Calories

121

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate20
Stroke Count106
Drag Factor130

July 01, 2021 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.9 851m 2:59.7 60 507 20 121
5:00.0 838m 2:58.9 61 510 21 121
5:05.9 14m 3:30.7 37 428 121

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Workout Graph

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