Richard Longland 2000m row
2,000m
Meters
8:49.5
Time
2:12.3
Pace
119
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 130 |
July 02, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 28 | 140 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 28 | 129 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 28 | 142 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 28 | 144 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 30 | 146 |
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Workout Graph
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