Richard Longland 12:05 row
2,171m
Meters
12:05.4
Time
2:47.0
Pace
112
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 129 |
July 02, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,171m | 2:47.0 | 75 | 558 | 23 | 125 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 | 116 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 138 |
| 12:05.4 | 390m | 2:40.7 | 84 | 589 | 25 | 121 |
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