Richard Longland 5:06 row

1,013m

Meters

5:06.9

Time

2:31.4

Pace

55

Calories

123

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate19
Stroke Count98
Drag Factor135

July 28, 2021 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.9 1,013m 2:31.4 101 646 19 123
5:00.0 993m 2:31.0 102 649 20 124
5:06.9 21m 2:44.2 79 571 9 123

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Workout Graph

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