Richard Longland 5:06 row
1,013m
Meters
5:06.9
Time
2:31.4
Pace
55
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 135 |
July 28, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,013m | 2:31.4 | 101 | 646 | 19 | 123 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 124 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.