Richard Longland 5:06 row
1,013m
Meters
5:06.9
Time
2:31.4
Pace
55
Calories
123
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 19 |
Stroke Count | 98 |
Drag Factor | 135 |
July 28, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.9 | 1,013m | 2:31.4 | 101 | 646 | 19 | 123 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 124 |
5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 123 |
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Workout Graph
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