Richard Longland 5:04 row
993m
Meters
5:04.4
Time
2:33.2
Pace
53
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 136 |
July 28, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 993m | 2:33.2 | 97 | 634 | 17 | 98 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 98 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.