Richard Longland 6000m row
6,000m
Meters
26:43.9
Time
2:13.6
Pace
356
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 134 |
August 24, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.9 | 6,000m | 2:13.6 | 147 | 804 | 22 | 123 |
| 5:21.3 | 1,200m | 2:13.8 | 146 | 802 | 23 | 120 |
| 5:17.7 | 2,400m | 2:12.3 | 151 | 819 | 23 | 123 |
| 5:24.5 | 3,600m | 2:15.2 | 142 | 787 | 22 | 120 |
| 5:26.4 | 4,800m | 2:16.0 | 139 | 778 | 22 | 118 |
| 5:14.0 | 6,000m | 2:10.8 | 156 | 837 | 22 | 138 |
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Workout Graph
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