Richard Longland 2000m row
2,000
Meters
8:16.5
Time
2:04.1
Pace
127
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 135 |
October 09, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.5 | 2,000 | 2:04.1 | 183 | 920 | 127 | 23 | 135 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 23 | 122 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 23 | 130 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 23 | 140 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1057 | 34 | 24 | 151 |
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Workout Graph
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