Richard Longland 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
120
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 136 |
November 08, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 120 | 19 | 116 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 18 | 100 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 30 | 17 | 119 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 30 | 19 | 123 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 30 | 23 | 124 |
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Workout Graph
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