Richard Longland 2000m row
2,000
Meters
8:14.2
Time
2:03.5
Pace
128
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 136 |
November 10, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 128 | 21 | 136 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 30 | 19 | 122 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 32 | 21 | 131 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 978 | 32 | 22 | 142 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 25 | 151 |
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Workout Graph
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