Richard Longland 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
119
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 137 |
December 13, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 119 | 22 | 130 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 23 | 124 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 23 | 130 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 29 | 23 | 129 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 30 | 22 | 138 |
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Workout Graph
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