Richard Longland 2000m row
2,000
Meters
8:50.7
Time
2:12.6
Pace
119
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 135 |
December 31, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 119 | 22 | 139 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 30 | 24 | 135 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 29 | 21 | 138 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 22 | 140 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 31 | 22 | 146 |
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Workout Graph
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