Richard Longland 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 131 |
August 08, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 137 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 22 | 113 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 24 | 130 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 | 142 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 28 | 147 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 27 | 153 |
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Workout Graph
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