Richard Longland 2000m row
2,000m
Meters
9:23.2
Time
2:20.8
Pace
113
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
August 11, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 22 | 105 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 22 | 104 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 23 | 103 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 24 | 105 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 23 | 108 |