Richard Longland 2000m row
2,000m
Meters
8:54.8
Time
2:13.7
Pace
118
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
August 19, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 24 | 110 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 24 | 104 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 25 | 104 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 25 | 113 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 25 | 119 |
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Workout Graph
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