Richard Longland 144m row
144m
Meters
0:36.9
Time
2:08.1
Pace
8
Calories
105
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 14 |
| Drag Factor | 139 |
December 05, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.9 | 144m | 2:08.1 | 166 | 872 | 24 | 105 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 | 99 |
| 0:09.3 | 144m | 1:45.6 | 297 | 1320 | 26 | 112 |
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Workout Graph
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