Richard Longland 2000m row
2,000m
Meters
8:34.2
Time
2:08.5
Pace
122
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 139 |
December 10, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 25 | 136 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 23 | 123 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 25 | 137 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 26 | 136 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 28 | 150 |
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Workout Graph
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