Richard Longland 2000m row
2,000m
Meters
9:03.6
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 142 |
December 11, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 28 |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 28 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 29 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 29 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 27 |
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Workout Graph
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