Richard Longland 2000m row
2,000m
Meters
8:38.4
Time
2:09.6
Pace
120
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 139 |
December 12, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 24 | 127 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 23 | 124 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 24 | 124 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 26 | 125 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 26 | 137 |
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Workout Graph
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