Richard Longland 2000m row
2,000m
Meters
8:16.0
Time
2:04.0
Pace
126
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 136 |
January 04, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 26 | 130 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 24 | 120 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 28 | 123 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 28 | 135 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 27 | 145 |
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Workout Graph
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