Richard Longland 2000m row
2,000
Meters
8:20.0
Time
2:05.0
Pace
126
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 140 |
February 09, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 126 | 26 | 128 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 30 | 23 | 111 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 30 | 27 | 118 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 988 | 33 | 28 | 139 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 28 | 146 |
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Workout Graph
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