Richard Longland 2000m row
2,000m
Meters
8:36.0
Time
2:09.0
Pace
122
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 135 |
February 20, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 26 | 115 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 | 105 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 108 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 27 | 114 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 28 | 136 |
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Workout Graph
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