Richard Longland 2000m row
2,000
Meters
8:11.0
Time
2:02.7
Pace
128
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 133 |
March 30, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.0 | 2,000 | 2:02.7 | 189 | 938 | 128 | 28 | 133 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 26 | 113 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 28 | 127 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 30 | 142 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 29 | 151 |
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Workout Graph
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