Richard Longland 2000m row
2,000
Meters
8:11.5
Time
2:02.8
Pace
128
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 136 |
May 17, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.5 | 2,000 | 2:02.8 | 189 | 937 | 128 | 26 | 134 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 25 | 127 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 25 | 123 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 947 | 32 | 27 | 137 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1106 | 35 | 29 | 149 |
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Workout Graph
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