Richard Longland 2000m row
2,000m
Meters
9:09.0
Time
2:17.2
Pace
115
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
June 24, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 24 | 117 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 24 | 99 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 25 | 118 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 26 | 122 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 25 | 131 |
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Workout Graph
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