Richard Longland 2000m row
2,000m
Meters
9:06.0
Time
2:16.5
Pace
115
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 125 |
July 11, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 113 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 23 | 99 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 24 | 113 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 25 | 116 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 26 | 124 |
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Workout Graph
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