Richard Longland 10000m row
10,000m
Meters
42:51.6
Time
2:08.5
Pace
616
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 126 |
July 19, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000m | 2:08.5 | 165 | 866 | 26 | 137 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 | 125 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 27 | 130 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 27 | 134 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 27 | 141 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 27 | 158 |
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Workout Graph
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