Richard Longland 6000m row
6,000m
Meters
25:10.7
Time
2:05.8
Pace
377
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 128 |
August 08, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.7 | 6,000m | 2:05.8 | 175 | 903 | 28 | 133 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 28 | 114 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 29 | 121 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 29 | 130 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 28 | 139 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 28 | 143 |
| 4:05.5 | 6,000m | 2:02.7 | 189 | 951 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.