Richard Longland 2000m row
2,000m
Meters
9:02.3
Time
2:15.5
Pace
116
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 125 |
August 24, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 26 | 117 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 25 | 113 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 26 | 116 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 27 | 119 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 27 | 121 |
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Workout Graph
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