Richard Longland 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 131 |
November 23, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 24 | 132 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 24 | 126 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 24 | 130 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 24 | 130 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 26 | 145 |
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Workout Graph
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