Richard Longland 1958m row
1,958m
Meters
8:52.4
Time
2:15.9
Pace
112
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 131 |
December 07, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 1,958m | 2:15.9 | 139 | 779 | 25 | 122 |
| 1:54.1 | 400m | 2:22.6 | 121 | 715 | 24 | 116 |
| 1:48.5 | 800m | 2:15.6 | 140 | 782 | 26 | 121 |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 26 | 124 |
| 1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 26 | 123 |
| 1:34.4 | 1,958m | 2:11.8 | 153 | 825 | 27 | 128 |
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Workout Graph
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