Richard Longland 8:46 row
1,997m
Meters
8:46.9
Time
2:11.9
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 130 |
December 08, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.9 | 1,997m | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 8:46.9 | 872m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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