Richard Longland 2000m row
2,000m
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 128 |
December 09, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 28 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 28 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 30 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 28 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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