Richard Longland 2000m row
2,000m
Meters
8:31.1
Time
2:07.7
Pace
124
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 134 |
December 15, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 28 | 140 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 26 | 132 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 29 | 139 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 30 | 142 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 28 | 148 |
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Workout Graph
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