Richard Longland 2000m row
2,000m
Meters
8:21.9
Time
2:05.4
Pace
125
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 118 |
March 27, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 29 | 122 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 28 | 113 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 30 | 120 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 30 | 124 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 30 | 134 |
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Workout Graph
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