Richard Longland 2000m row
2,000m
Meters
8:23.3
Time
2:05.8
Pace
125
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 244 |
| Drag Factor | 121 |
April 15, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 29 | 119 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 30 | 111 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 27 | 109 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 29 | 120 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 31 | 138 |
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Workout Graph
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