Richard Longland 2000m row
2,000m
Meters
8:41.6
Time
2:10.4
Pace
119
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 126 |
April 21, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 28 | 120 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 29 | 110 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 28 | 121 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 29 | 125 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 29 | 125 |
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Workout Graph
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